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Whenever you have exciting family news, it's only natural to want to spread the word to everyone you know. And in the old days, when there was a new baby's birth to announce, or photographs from a family vacation to share, you'd have to send out letters, or worse, subject your family and friends to the much-dreaded slide show. Luckily, times have changed and today there are hi-tech ways to share family news and stories. It can all be done on the Internet. Read more.

School's out for summer … so why aren’t your kids jumping for joy? Many children, especially young ones, have difficulty switching from the structure of school to the freedom of summer, according to Patti Zomber, Ph.D., a child psychologist in Los Angeles. Here are some strategies to make the transition as smooth as possible: Read More.

Ouch -- you wore sunscreen and you still fried! The truth is, most people don’t use enough sunscreen or don’t apply it properly. They rub it in unevenly, miss spots or don’t reapply often enough. The result: You think you’re protected when you’re really not! Here, 10 things you should do before soaking up the sun: Read More.

The next time you’re tempted by a bag of potato chips, check to see if your kids are around -- because the old adage “do as I say, not as I do” doesn’t work when it comes to teaching children healthy eating habits. In a recent study, 120 children, age 2 to 6 years, were invited to shop for play food in a play grocery store stocked with everything from fruits and vegetables to sodas and junk food. What did the kids purchase? The same stuff they see their parents buying and eating. Read more.

Who wants to exercise indoors when it’s sunny and warm outside? Much of the country is cooped up all winter long, and now that it’s summer, you’re just going to hit the treadmill and plod through those same old machines? We don’t think so. It’s time to try nature’s gym for a workout that’s just as good, if not better! Read more.

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